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Assignment |
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Fitness Activity for Module 2 |
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2.01 Similarities and Differences of
Individual and Team Sports |
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2.02 Components of Team Sports |
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2.03 Components of Individual Sports |
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2.04 Team Sports Workout Routine |
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2.05 Individual Sports Workout Routine |
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2.06 Exercise Component |
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2.06 Reflection |
Total Module Time 8 Hours = 0.5 Credits
Overview
This module is a look into the various
aspects of team and individual sports. The student will analyze
and describe skills and strategies for several sports detailing
the similarities and differences of the sports.
Resources – Module 2 Webliography
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